Weigh In record (no journal entry) for 01 August 2017
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126.4 kg
Lost so far: 1.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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3099 kcal
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Fat: 111.59g | Prot: 83.07g | Carbs: 348.46g.
Breakfast: Torta de Jamón, Jugo Verde. Lunch: Helado de Fresa, Cecina de Pecho de Res (Salados, Cocidos), Tortillas de Maíz, Enfrijoladas. Dinner: Ron, Barcel Chips Jalapeño. more...
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Losing 1.0 kg a Week
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