luckey13's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
114.2 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
1681 kcal Fat: 119.37g | Prot: 68.98g | Carbs: 88.26g.   Breakfast: Manzanita Sol Apple Carbonated Beverage, Hillshire Farm Polska Kielbasa (2 oz), Fried Egg without Fat, Laacks Fresh Shredded Cheddar Jack. Snacks/Other: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original. more...
Losing 0.6 kg a Week



     
 

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luckey13's Weight History


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