Weigh In record (no journal entry) for 01 August 2017
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 29.23g | Prot: 31.73g | Carbs: 59.95g.
Breakfast: Vivo Galletas de Salvado, Unimarc Media Palta. Lunch: Van Camp's Atún en Aceite, Dole Bastones de Apio, Pepino (Pelado). Dinner: Pimentón, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Manzana Verde, Naranjas. more...
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Losing 0.5 kg a Week
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joselindiaz jara's Weight History
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