Weigh In record (no journal entry) for 01 August 2017
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 10.78g | Prot: 42.34g | Carbs: 115.16g.
Breakfast: Despar Miele, Marmellate e Conserve, Fette Biscottate, Vipiteno Yogurt Magro Fitline. Lunch: Mele Golden Delicious, Pomodori, Despar Filetti di Tonno all'olio di Oliva, GrissinBon Fette Biscottate Integrali. more...
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Losing 16.8 kg a Week
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Stefano10's Weight History
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