Weigh In record (no journal entry) for 01 August 2017
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92.9 kg
Lost so far: 0.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 57.04g | Prot: 47.65g | Carbs: 87.05g.
Lunch: Extra Natives Olivenöl, Pomito Passierte Tomaten, INTERSPAR Rinder-Faschiertes, Spaghetti. Dinner: Möhren, Alnatura Hafer Dinkel Kekse, Speck, INTERSPAR Rinder-Faschiertes. more...
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Gaining 1.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nach dem Festival ist wieder mehr da :) aber ich arbeite schon daran
01 Aug 17 by member: psfernando93
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psfernando93's Weight History
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