loulagrande's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
89.7 kg Lost so far: 6.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
1509 kcal Fat: 39.26g | Prot: 55.37g | Carbs: 233.46g.   Breakfast: Banane. Lunch: Andros Confiture Allégée Fraises, Président Beurre Tendre Doux, Chabrior Pain de Mie Extra Moelleux. Dinner: Kiwi, Pommes de Terre Sautées, Chabrior Pain de Mie Extra Moelleux, Tomates, Mayonnaise, Mâche, Pâturages Yaourt Naturea, Thon dans l'Eau (en Conserve). Snacks/Other: Sucre, Thé Vert. more...
3174 kcal Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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loulagrande's Weight History


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