Weigh In record (no journal entry) for 01 August 2017
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65 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 105.70g | Prot: 69.75g | Carbs: 81.67g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta, Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Muratbey Örgü Peyniri, Pınar Tam Yağlı Beyaz Peynir. Lunch: Cacık, Etli Taze Fasulye. Dinner: Karışık Kızartma, Mücver, Kabak Kızartması. more...
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Losing 0.2 kg a Week
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ceyhanaylin951's Weight History
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