Weigh In record (no journal entry) for 01 August 2017
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69 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 59.77g | Prot: 36.39g | Carbs: 220.92g.
Lunch: Kopi Luwak White Koffie, Apel. Dinner: Martabak Manis. more...
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Losing 1.0 kg a Week
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fantadhea's Weight History
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