pat g's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

62.8 kg Lost so far: 8.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

1016 kcal

Fat: 43.84g | Prot: 43.59g | Carbs: 116.08g. Breakfast: cantaloupe, cream cheese, cinnamon raisin bagel, 1% lowfat milk cocoa and sugar mix. Lunch: tomato , pita bread. Dinner: diet coke, taco john's hardshell beef taco. Snacks/Other: almonds, diet coke. more...

1823 kcal

Exercise: Pilates - 1 hour and 10 minutes, Dance (slow step) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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pat g's Journal, 27 Mar 12

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pat g's Weight History