Weigh In record (no journal entry) for 01 August 2017
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100.9 kg
Lost so far: 2.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 45.55g | Prot: 20.15g | Carbs: 74.50g.
Breakfast: Zeytin, Sızma Zeytinyağı, Hurma, Kuru İncir. Lunch: Sütaş Ayran, Mevsim Salata, Kremalı Mantar Çorbası. Snacks/Other: Nescafe Classic. more...
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Losing 7 kg a Week
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 Comments
Batu bey
Süper 👍
Tebrikler
👏👏👏
01 Aug 17 by member: MESUT ÖZBAHÇE
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batuugnr's Weight History
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