MrBigNik's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
114.5 kg Lost so far: 7.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
354 kcal Fat: 13.72g | Prot: 29.81g | Carbs: 24.22g.   Breakfast: Малиновое Варенье, Ого Отруби Ржаные. Lunch: Жареная или Запеченная Курица. more...
Gaining 0.4 kg a Week

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MrBigNik's Weight History


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