Weigh In record (no journal entry) for 01 August 2017
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 5.23g | Prot: 9.24g | Carbs: 97.19g.
Breakfast: Арбуз, Nestle Kosmostars Готовый Завтрак Звездочки и Галактики. more...
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Losing 4.9 kg a Week
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bakos013's Weight History
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