Weigh In record (no journal entry) for 31 July 2017
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 89.12g | Prot: 84.06g | Carbs: 22.66g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Qualitá Tomate Cereja, Alface. Dinner: Queijo Gouda ou Edam, Alface, Qualitá Tomate Cereja, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.3 kg a Week
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talianacabrera's Weight History
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