Weigh In record (no journal entry) for 16 June 2017
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96.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 83.03g | Prot: 53.70g | Carbs: 325.70g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Francês. Lunch: Batatas (Casca, com Sal, Fervido), Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Leite com Chocolate (Integral), Angeloni Pão Francês Amanteigado. Snacks/Other: Café com Açúcar, Bolo de Fubá. more...
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josilva.lu's Weight History
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