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That was a tough week for a diet, on holiday, so the fridge, and a big big family dinner/celebration. Still maintaining my weight is a good victory all things considered.
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125.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Poorly.
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2257 kcal
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Fat: 45.48g | Prot: 129.28g | Carbs: 329.22g.
Breakfast: Choco Hazelnut Milk, Milk (1% Lowfat with Added Vitamin A), Banana, GoLean Crunch. Lunch: Lamb Stew. Dinner: strawberry jam, texas toast, Whole Wheat Veggie Pizza. Snacks/Other: Large Coffee w/Milk and Sugar, Large Coffee (Tim Horton's) w/milk, Jello Fat Free Instant Pudding White Chocolate, Special K Fruit Crisps, Strawberry, Apple. more...
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Losing 0.2 kg a Week
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