Weigh In record (no journal entry) for 31 July 2017
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70 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 3.39g | Prot: 43.93g | Carbs: 39.85g.
Breakfast: Salatalık (Soyulmuş). Lunch: Knorr Domates Çorbası. Dinner: Haşlanmış Tavuk Göğsü, Karışık Yeşil Salata. more...
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Losing 0.1 kg a Week
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beyoncenbey765's Weight History
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