Weigh In record (no journal entry) for 31 July 2017
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 159.48g | Prot: 80.35g | Carbs: 41.46g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Soprole Queso Laminado Mantecoso Quilque, Lider Salame Ahumado, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Colun Queso Mozzarella, Tortilla de Huevos o Huevos Revueltos con Verduras, Aceite de Oliva Extra Virgen, ghee, crema de batir, pechuga de pollo, cebolla, champiñones, Don Juan Aceitunas Azapa, Ensalada Mixta, Tomates. Dinner: Soprole Queso Laminado Mantecoso Quilque, Soprole Queso Cheddar, Té Verde, San Jorge Mortadela Jamonada. Snacks/Other: Lider Crema de Leche, Café Espresso. more...
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1671 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Jessica Sepulveda Bravo's Weight History
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