Melissa357's Journal, 13 Jan 08

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It's starting to move again. I have been drinking a lot of water. I even bought some of those lean crusine meals, and I have some replacement bars that I have been using for lunch when I am really busy. I have noticed that I am losing the inches before I see a difference on the scale. So somethings working

90.3 kg Lost so far: 2.3 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

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Maybe your body was going through a famine plateau like mine was. Those are the best plateaus because the way you get through them is by eating MORE than you're supposed to for a few days. Check out my journal entries for more info.

14 Jan 08 by member: xpectin


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Melissa357's Journal, 13 Jan 08

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