Weigh In record (no journal entry) for 31 July 2017
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 38.38g | Prot: 57.55g | Carbs: 95.31g.
Breakfast: Copacol Peito de Frango Cozido Temperado, Elegê Leite Desnatado, Seara Apresuntado, Queijo Mozzarella, Massa Leve Pizza de Frigideira. Lunch: Qualitá Biscoito de Polvilho, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Abobrinha Refogada. Snacks/Other: Danone Iogurte de Morango (Frasco), Maçãs Fuji. more...
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saracrisfon's Weight History
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