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iremkrmhmz
Journal
31 Jul 17
iremkrmhmz's Journal, 31 Jul 17
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Weigh In record (no journal entry) for 31 July 2017
86 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 July 2017:
286 kcal
Fat: 7.08g | Prot: 9.65g | Carbs: 46.31g.
Breakfast:
Çay (Demlenmiş), Tat Doğranmış Domates, Beyaz Ekmek, Beyaz Peynir.
Snacks/Other:
Sarı Tatlı Mısır.
more...
2208 kcal
Exercise:
Breastfeeding - 30 minutes, Resting - 23 hours, Sleeping - 30 minutes.
more...
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iremkrmhmz's Weight History
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