Weigh In record (no journal entry) for 31 July 2017
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80 kg
Lost so far: 16.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 59.08g | Prot: 80.62g | Carbs: 221.57g.
Breakfast: Gurke (mit Schale), Scheibletten, Stadtbäckerei Junge Vollkornbrötchen, Zott Monte Snack. Lunch: Möhren, Aldi Bio Tomatensauce Arrabiata, Tomaten, Zucchini, Vollkorn-Spaghetti (Gekocht), Chef Select To Go Falafel Hummus. Dinner: Yokebe Yokebe Forte. Snacks/Other: Scheibletten, Wasa Sesam Knäckebrot (30g), Kinder Paradiso. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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