mai.maedchen's Journal, 31 Jul 17

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Bis Sonntag unter 77,5?

78.7 kg Lost so far: 6.4 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:

325 kcal

Fat: 21.45g | Prot: 14.85g | Carbs: 17.65g. Dinner: Bresso Leichtgenuss Feine Kräuter, Real Quality Flämische Leberpastete, Kaufland Paprikapastete, Harry Weizenmischbrot. more...

2041 kcal

Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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mai.maedchen's Journal, 31 Jul 17

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mai.maedchen's Weight History