njomnjom's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
69.2 kg Lost so far: 57.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
307 kcal Fat: 4.94g | Prot: 36.21g | Carbs: 21.06g.   Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Chiazaad, Raw Super Food Kokoschips, Zonnatura Teff. more...
Losing 40.6 kg a Week



     
 

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njomnjom's Weight History


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