sp5's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
62.2 kg Lost so far: 0.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
1436 kcal Fat: 53.99g | Prot: 49.26g | Carbs: 187.70g.   Breakfast: Bonne Maman Confiture Fraises, Lidl Biscottes, Nestlé Ricoré Bonjour. Lunch: Radis, Ratatouille Maison, Côtelette de Porc, Les Croisés Mini Beurre, Sojasun Yaourt Framboise Passion, Pain. Dinner: Pâturages Printendre Echalote Ciboulette, Omelette, Pomme Golden, Café, Pain. Snacks/Other: Nestlé Chocolat Dessert Corsé, Lipton Thé Vert Menthe Intense, Lipton Thé Vert Menthe Intense, St Michel Galettes Tout au Beurre. more...
Losing 0.2 kg a Week



     
 

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