Weigh In record (no journal entry) for 31 July 2017
|
72 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 43.40g | Prot: 35.99g | Carbs: 123.94g.
Lunch: Beck's Bier (330ml), American Style Bacon, Bonta Divina Tiramisu, Pinienkerne, Pesto, Gut & Günstig Tagliatelle. Dinner: Hackfleisch (Gefrorene Bratlinge, Gekocht, Gebraten), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Vitasia Krabbenchips. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brueckyffo's Weight History
|