|
It's not coming off fast, but it is still coming off! And, last night on at the gym I ran for an entire lap without stopping. No pain in my legs, and I can feel my lungs getting stronger and being able to go longer! In fact, I can feel all of me getting stronger and being able to do more for longer periods of time. I am doing this!
|
103.3 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
|
Losing 0.6 kg a Week
|