Weigh In record (no journal entry) for 31 July 2017
|
104.2 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 54.26g | Prot: 65.47g | Carbs: 146.11g.
Breakfast: Body & Fit Rijstewafel, Pur Natur Bio Yoghurt, Pindakaas, Muesli. Lunch: Gekookt Ei, AH Tartaar, AH Bruine Bollen, Gebakken Ei, Tomaten, Komkommer (met Schil). Snacks/Other: Banaan, Perziken. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Woogie82's Weight History
|