Woogie82's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
104.2 kg Lost so far: 1.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
1275 kcal Fat: 54.26g | Prot: 65.47g | Carbs: 146.11g.   Breakfast: Body & Fit Rijstewafel, Pur Natur Bio Yoghurt, Pindakaas, Muesli. Lunch: Gekookt Ei, AH Tartaar, AH Bruine Bollen, Gebakken Ei, Tomaten, Komkommer (met Schil). Snacks/Other: Banaan, Perziken. more...
Gaining 0.2 kg a Week

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Woogie82's Weight History


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