Weigh In record (no journal entry) for 31 July 2017
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 49.71g | Prot: 59.17g | Carbs: 121.60g.
Breakfast: 두부, 한살림 콩국물, 풀무원 그릭요거트, 사과. Dinner: 순대곱창볶음, 흑미밥, 야채곱창. more...
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Gaining 1.2 kg a Week
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