Weigh In record (no journal entry) for 30 July 2017
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 85.56g | Prot: 72.86g | Carbs: 171.47g.
Breakfast: Smarties Smarties Mini, Wassermelone, Popp Alaska-Seelachssalat mit Ei, Milfina Butter, Frischkäse, Bauer's Schinkenwurst, REWE Leberwurst, Gekochtes Ei, Kartoffelbrot, Apfelmus, Eierkuchen, Rindergulasch mit Nudeln. more...
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Losing 2.3 kg a Week
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stefanie7983's Weight History
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