carolecker's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
53 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1451 kcal Fat: 67.54g | Prot: 64.59g | Carbs: 153.53g.   Breakfast: Copra Óleo de Coco Extra Virgem, Tirol Queijo Mussarela (18g), Requeijão, Akio Tapioca (Goma de Mandioca Hidratada), Growth Supplements Colágeno Hidrolisado, Viver Bem Farinha de Banana Verde, Q-Vita Farinha de Maracujá, Natural Life Farinha de Berinjela, Abacaxi, Jasmine Linhaça Marrom, Ceifeiro Semente de Chia, Suco Detox II. Lunch: Mousse de Maracujá, Farofa, Alcatra, Limonada, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Morangos, Morangos. more...
Gaining 0.3 kg a Week

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carolecker's Weight History


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