Weigh In record (no journal entry) for 30 July 2017
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100.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 28.65g | Prot: 30.07g | Carbs: 12.81g.
Breakfast: Doğal Peynir, Siyah Zeytin, Kayısı, Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta. Snacks/Other: Haşlanmış Yumurta, Haşlanmış Yumurta, Bitkisel Çay. more...
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Gaining 2.5 kg a Week
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batuugnr's Weight History
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