Weigh In record (no journal entry) for 30 July 2017
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56.1 kg
Lost so far: 29.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 57.37g | Prot: 69.01g | Carbs: 15.59g.
Breakfast: AH Verse Slagroom, Komkommer (met Schil), John West Tonijnstukken in Olijfolie. Lunch: AH Gesneden Uien, Mora Frikandel. Dinner: Wortelpeterselie. more...
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steady weight
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rosa.a.t's Weight History
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