rosa.a.t's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
56.1 kg Lost so far: 29.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
846 kcal Fat: 57.37g | Prot: 69.01g | Carbs: 15.59g.   Breakfast: AH Verse Slagroom, Komkommer (met Schil), John West Tonijnstukken in Olijfolie. Lunch: AH Gesneden Uien, Mora Frikandel. Dinner: Wortelpeterselie. more...
steady weight

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rosa.a.t's Weight History


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