Weigh In record (no journal entry) for 30 July 2017
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65.7 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4833 kcal
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Fat: 134.51g | Prot: 204.40g | Carbs: 687.49g.
Breakfast: Mix cereali, Marmellata di Pere Alex, Lecitina di Soia Granulare, Fette Biscottate, Soyadrink, Cacao Amaro, Bicarbonato di Sodio, Caffè (Espresso). Lunch: Uovo, Olio Extra Vergine di Oliva, Brodo di Pesce, Pasta di Semola. Dinner: Pizza Capricciosa, Patatine Fritte. Snacks/Other: Banana. more...
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1665 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Alexminx's Weight History
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