NicoleS1978's Journal, 30 Jul 17

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Weigh In record (no journal entry) for 30 July 2017

55.6 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

1270 kcal

Fat: 44.80g | Prot: 97.40g | Carbs: 117.50g. Breakfast: Huel Vanilla V2.1. Lunch: Huel Vanilla V2.1, Tesco British Free Range Eggs Large, Precision Engineered Whey Protein Cookies & Cream. Dinner: Tesco Healthy Living Salmon in Watercress Sauce. Snacks/Other: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Danone Shape Delights Chocolate. more...

1705 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 30 Jul 17

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NicoleS1978's Weight History