Weigh In record (no journal entry) for 27 March 2012
|
94.8 kg
Lost so far: 27.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 47.92g | Prot: 55.15g | Carbs: 245.55g.
Breakfast: Multi Grain Cheerios, 1% Low Fat Milk. Lunch: Honeycrisp Apple, Banana, Casual Cuisine Steak, Cheddar and Mushroom Panini. Dinner: Original English Muffin, 1% Low Fat Milk, butter toffee peanut butter, Multi grain cheerios peanut butter. Snacks/Other: Fruit & Veggie's (WWP+ Free Foods), Excellence Touch of Sea Salt Dark Chocolate, Kettle Corn, Ice Cream Bars - Giant Chocolate Fudge, Dreamy Clusters - Dark Chocolate, Peaches, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monakelly's Weight History
|