Mimi1708's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
58 kg Lost so far: 18 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
996 kcal Fat: 58.50g | Prot: 60.08g | Carbs: 60.05g.   Breakfast: Heudebert Crackers Blé Complet, Swiss Cheese (Low Fat, Pasteurized), Auchan Pain de Mie en Tranches. Lunch: Heudebert Crackers Blé Complet, Carrefour Filets de Sole Tropicale, Auchan Huile d'olive, Aldi Vinaigre Balsamique, French Green Salad. Dinner: Olive Oil, Feta Cheese, Heudebert Crackers Blé Complet, Aldi Vinaigre Balsamique, French Green Salad. Snacks/Other: Carrots, Tap Water, Blanc d'Oeuf Cuit, Heudebert Crackers Blé Complet, Amandes. more...
2655 kcal Exercise: Walking (slow) - 2/mph - 20 hours, Sleeping - 4 hours. more...
Losing 0.7 kg a Week

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Mimi1708's Weight History


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