Weigh In record (no journal entry) for 29 July 2017
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111.1 kg
Lost so far: 1.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 87.47g | Prot: 58.72g | Carbs: 135.20g.
Lunch: Arby's Roast Beef 'N Cheese Slider. Dinner: Del Monte Diced New Potatoes, Del Monte Cut Green Beans, Potatoes (Flesh, Without Salt, Boiled), T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Soft Serve Light Ice Cream Cone, Plum, Nectarines, Claussen Kosher Dill Pickle Halves, Dry Roasted Hulled Sunflower Seeds. more...
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Gaining 0.5 kg a Week
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JanetMay2013's Weight History
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