Weigh In record (no journal entry) for 29 July 2017
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70.5 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 6.48g | Prot: 14.33g | Carbs: 82.73g.
Breakfast: Motta Buondì Integrale, Decò Latte Parzialmente Scremato Microfiltrato, Caffè (dalla Moca, Decaffeinato). Lunch: Vino Bianco da Tavola, Pesca, Barilla Spaghetti N.5. more...
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Gaining 0.0 kg a Week
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Aldo.Ceccobelli's Weight History
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