Weigh In record (no journal entry) for 29 July 2017
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 142.79g | Prot: 88.19g | Carbs: 48.24g.
Breakfast: Lider Salame Ahumado, Soprole Queso Laminado Mantecoso Quilque, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Alcachofas Cocidas (Frescas), Pechugas de Pollo (o Cocidas), Ensalada Mixta. Dinner: Unimarc Media Palta, San Jorge Mortadela Jamonada, Soprole Queso Laminado Mantecoso Quilque, harina de coco, harina de linaza, huevo. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate, Café Espresso. more...
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1646 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Jessica Sepulveda Bravo's Weight History
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