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bumbye
Journal
29 Jul 17
bumbye's Journal, 29 Jul 17
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Weigh In record (no journal entry) for 29 July 2017
69.0 kg
Lost so far:
8.1 kg
.
Still to go:
69.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2017:
882 kcal
Fat: 38.10g | Prot: 33.18g | Carbs: 104.80g.
Breakfast:
My Coffee.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Roasted & Salted Pistachios, Mac Chocolate Chip Cookie.
more...
1855 kcal
Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's Weight History
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