Weigh In record (no journal entry) for 29 July 2017
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88 kg
Lost so far: 4 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 15.73g | Prot: 65.28g | Carbs: 4.63g.
Lunch: Chicken Breast (Skin Not Eaten), Indonesian Steamed Tofu. more...
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Gaining 4.7 kg a Week
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lintangaaayu's Weight History
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