Weigh In record (no journal entry) for 29 July 2017
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 10.88g | Prot: 18.58g | Carbs: 51.38g.
Breakfast: Kızarmış Yumurta, Tulum Peyniri, Salatalık (Kabuklu), Domatesler, Karpuz. Lunch: Kırmızı Lahana, Yeşil Biber, Salatalık (Kabuklu), Dost Tam Yağlı Yoğurt. Snacks/Other: İncir. more...
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Losing 2.1 kg a Week
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ezgiyagtu's Weight History
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