Weigh In record (no journal entry) for 29 July 2017
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 26.84g | Prot: 22.60g | Carbs: 62.16g.
Breakfast: Lucki Килька в Томатном Соусе, сырный салат, Hanzas Maiznica Хлеб Формовой Кислосладкий Kursu, Lorenz Крекеры Lunch Cracker, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. more...
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Losing 3.5 kg a Week
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