Weigh In record (no journal entry) for 29 July 2017
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62.4 kg
Lost so far: 27.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 31.07g | Prot: 129.02g | Carbs: 7.63g.
Breakfast: Индолина Рулет из Грудки и Бедра Индейки. Dinner: Russian Boiled Chicken Breast, Russian Steamed Chicken Cutlet. more...
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Gaining 0.1 kg a Week
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