Weigh In record (no journal entry) for 29 July 2017
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 60.06g | Prot: 43.18g | Carbs: 38.89g.
Breakfast: Помидоры, Сыр Маасдам, Омлет или Яичница. Snacks/Other: Благода Творожная Масса с Кокосом и Шоколадом. more...
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Gaining 1.8 kg a Week
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bakos013's Weight History
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