Weigh In record (no journal entry) for 26 March 2012
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76.0 kg
Lost so far: 17.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 26.50g | Prot: 50.00g | Carbs: 146.00g.
Breakfast: Yoplait Greek with Granola Beberry. Lunch: Yoplait Greek with Granola Beberry. Dinner: Chicken and Dumpling Soup. Snacks/Other: Raw Almonds. more...
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Gaining 0.2 kg a Week
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