Weigh In record (no journal entry) for 28 July 2017
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 82.71g | Prot: 133.41g | Carbs: 224.83g.
Breakfast: Gut & Günstig Putenbrust, Gurke (Geschält), Gut & Günstig Deutsche Markenbutter, Lidl Sonnenblumenbrot, Bodylab24 Whey Protein - Schokolade, Gut & Günstig Natürliches Mineralwasser Medium, Banane, Crownfield Zarte Haferflocken. Dinner: Lidl Hackbällchen, Gemüseeintopf. more...
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Losing 1.9 kg a Week
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mischikus's Weight History
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