MasujDzika's Journal, 28 Jul 17

Weigh In record (no journal entry) for 28 July 2017
83.6 kg Lost so far: 4.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
2298 kcal Fat: 82.84g | Prot: 175.51g | Carbs: 206.51g.   Breakfast: Pudliszki Ketchup Pikantny, Tarsmak Sos do Kanapek Łagodny, Światowid Podlaski Ser w Plastrach, Filet z Kurczaka, Lidl Bułka Pszenna. more...
Losing 0.4 kg a Week



     
 

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MasujDzika's Weight History


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