Weigh In record (no journal entry) for 28 July 2017
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 18.53g | Prot: 50.41g | Carbs: 154.77g.
Breakfast: Плавленный Сыр, Батон, Белый Город Молоко 2.5%. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Банан, Овощи Гриль. Dinner: Зеленый Листовой Салат, Пицца Маргарита. more...
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Losing 1.4 kg a Week
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polinaria_e's Weight History
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