Weigh In record (no journal entry) for 28 July 2017
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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2789 kcal
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Fat: 105.39g | Prot: 84.06g | Carbs: 313.56g.
Breakfast: Cheese Naan, Pastèque, Fruit d'Or Margarine, Carrefour Discount Pain de Mie Nature, Café au Lait. Lunch: Burger King Frites (Moyenne), McDonald's Hamburger, Coca-Cola Coca-Cola. Dinner: Domino's Pizza La Pizza 4 Fromages (Base Crème Fraîche) Fine (Medium). Snacks/Other: Kieffer Vin Blanc Mousseux, Auchan Croustillants Cacahuète, Auchan Banane, Caipirinha. more...
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2077 kcal
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Exercise:
Showering - 10 minutes, Swimming (slow) - 20 minutes, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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BENBAMBOU59's Weight History
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